♦◊♦◊♦5 … 6… COME ON, FLARE THOSE LATS, BABY! CRANK IT UP!
7 … 8 … DON’T WUSS OUT ON ME, BRO! GET TOUGH! GET IN THAT ZONE! YOU GOT THIS!
9 … 10 …
YOU’RE GONNA BE RIPPED TO THE TITS IF YOU STOP THINKING AND MAN UP, SON! PINCH THEM SHOULDERBLADES! POP YOUR PECS! YOU GOTTA WANT THAT BEACH BODY!